Life happens and it’s not easy seeking help. Sometimes we reach out to family and friends and they are not available. We feel lost and don’t know who to turn to, but I have great news! There are resources in our communities for people to receive help. The first step to getting better whether it’s overcome stress, depression, or fear, is to identify it. Listed below are some resources that will get you in the right direction. If you are looking for a therapist, psychiatrist, or psychologist you came to the right place.

Psychology Today

American Psychiatric Association 

National Suicide Prevention Lifeline

Listed below are links to search for a mental health professional. For additional questions, contact your insurance company. Upon scheduling your appointment, confirm with the provider if they are in-network with your coverage.

Care First BlueCross BlueShield 

Anthem BlueCross BlueShield



United Behavioral Health 

*Disclaimer: Content from Women for Thought is not from a psychiatrist, psychologist, or licensed professional. However, we have extensive experience in the mental health industry, working with clients and psychiatric facilities. If you or someone you know is a danger to themselves or other, please contact 911 or go to your local emergency room.