Why I Went To Therapy After Pregnancy

There’s a lot of joyful moments during pregnancy along with advice, criticism, and things people tell you they did while they were pregnant. I must say my pregnancy journey was not a harsh one. I did not experience morning sickness, I was able to exercise whenever I didn’t feel lazy, and I worked up until five days prior to my due date. I felt good for the most part. I had good reports from the OBGY-N and my primary doctor. Our baby shower was a success and we have yet bought a pack of wipes or a case of diapers thus far. Our son latched on immediately and I gain more breast milk to put in the freezer. Things were looking good and I felt ready to take on the journey that was ahead of me. But after a few weeks of our son’s birth, I knew I had to see a therapist. My mental state depended on it.

People told me to say goodbye to sleep but I wasn’t sure how much sleep I was going to lose. During the hospital stay, I was spoiled by the nurses, they checked up on me every hour and helped me whenever I needed rest. I healed up better than I expected and I was walking around the hospital whenever I felt the need to stretch my legs. I was ready to go home, more than ever and the car ride home was not as bad as I was told.

Our first night home was eventful, we were up all night and our wonderful Yorki thought it was a good idea to poop in the baby’s room. Our son was screaming his head off and we all were adjusting to a new life in our home. My husband stepped on the poop in route to changing our son’s diaper. I had to take control and tell him we were going to be okay, let’s take care of the baby and poop and make our way back to bed. That first night turned into many sleepless nights. I woke up delusional wondering if having a child was really in the books for me. I wanted some rest of any kind and a small part of me wanted my old life back. I was later informed that those feelings were normal and that it will get better soon but I wasn’t sure when soon was going to come.  Continue reading “Why I Went To Therapy After Pregnancy”